Fruit & Yogurt Parfait, Mango Peach Topper
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 400
- - Calories: 320
- - Protein: 9g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
320 cal |
19% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
64g |
27% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
42g |
98% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Fruit & Yogurt
F. A. Q.
What good ingredients are in Fruit & Yogurt Parfait, Mango Peach Topper?
Fruit & Yogurt Parfait, Mango Peach Topper ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein, vitamin A, vitamin C, calcium.
What's bad in Fruit & Yogurt Parfait, Mango Peach Topper?
Nothing.
What’s Fruit & Yogurt Parfait, Mango Peach Topper?
Ingredients list:
Can I burn fat with Fruit & Yogurt Parfait, Mango Peach Topper?
Yes, it's possible if you consume no more than four serving sizes.
What is 1 serving ?
One serving size of Fruit & Yogurt Parfait, Mango Peach Topper is one order.
How many sugar contains in one serving of Fruit & Yogurt Parfait, Mango Peach Topper?
1 order contains 42 grams of sugar, it’s 98% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit & Yogurt Parfait, Mango Peach Topper?
You can get 19% of your DV from one serving of Fruit & Yogurt Parfait, Mango Peach Topper.
Conclusion:
Fruit & Yogurt Parfait, Mango Peach Topper is a good source of saturated fat, calcium, vitamin A, protein, vitamin C, cholesterol, sodium, dietary fiber.
Product has three hundreds twenty calories, 9 g of protein, sixty four grams of carbohydrates and 4 grams of fat. It has NO calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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