Bacon, Egg & Cheese on Ciabatta
Calories from fat: 220 (33% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 371
- - Calories: 520
- - Calories from fat: 220 cal
- - Protein: 29g
Nutrition Facts
One Serving size: 1 sandwich (6.5 oz, 187 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
29g |
60% |
|
Calories
|
520 cal |
31% |
|
Calories from Fat
|
220 cal |
33% |
|
Total Fat
|
25g |
40% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(bad)
|
1.17g |
51% |
|
Cholesterol
(bad)
|
0.235g |
78% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Bacon, Egg &
Ingredients
Ciabatta (unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, country base [natural wheat sour, salt, rye flour, wheat gluten, malted barley flour, sunflower lecithin, ascorbic acid, enzymes], olive oil blend [extra virgin olive oil, canola oil], natural base [calcium diphosphate, malted barley flour, dextrose, distilled monoglycerides, rye flour, sunflower lecithin, wheat flour, enzymes, ascorbic acid], yeast [yeast, sorbitan monostearate, ascorbic acid]), pasteurized eggs, applewood smoked bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), white cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), salt, black pepper.
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than two serving sizes.
What’s this product?
Ingredients list: Ciabatta (unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, country base natural wheat sour, salt, rye flour, wheat gluten, malted barley flour, sunflower lecithin, ascorbic acid, enzymes, olive oil blend extra virgin olive oil, canola oil, natural base calcium diphosphate, malted barley flour, dextrose, distilled monoglycerides, rye flour, sunflower lecithin, wheat flour, enzymes, ascorbic acid, yeast yeast, sorbitan monostearate, ascorbic acid), pasteurized eggs, applewood smoked bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), white cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), salt, black pepper.
What good ingredients are in Bacon, Egg & Cheese on Ciabatta?
Bacon, Egg & Cheese on Ciabatta ingredients: sugars, protein, calcium, iron.
What is one serving size?
One serving size of Bacon, Egg & Cheese on Ciabatta is one sandwich (6.5 oz, one hundred eighty seven g).
What's bad in Bacon, Egg & Cheese on Ciabatta?
We don't know anything bad about it. Bacon, Egg & contains only good nutrients such as: sugars, iron, protein, calcium.
How many sugar contains in one serving of Bacon, Egg & Cheese on Ciabatta?
1 sandwich (6.5 oz, 187 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bacon, Egg & Cheese on Ciabatta?
You can get 31% of your DV from one serving of Bacon, Egg & Cheese on Ciabatta.
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