Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich
Calories from fat: 210 (32% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 450
- - Calories from fat: 210 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 5.6 oz(s) - 159 g
Nutrition |
per serving |
DV |
Protein
(good)
|
24g |
50% |
Calories
|
450 cal |
26% |
Calories from Fat
|
210 cal |
32% |
Total Fat
|
23g |
37% |
Saturated Fat
(bad)
|
12g |
71% |
Trans Fat
(bad)
|
0.5g |
33% |
Total Carbohydrate
|
42g |
18% |
Sodium
(bad)
|
0.78g |
34% |
Cholesterol
(bad)
|
0.22g |
73% |
Dietary Fiber
|
1g |
4% |
Sugars
|
6g |
14% |
Added Sugars
|
4.5g |
19% |
Vitamin A
|
8IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.015g |
83% |
Calcium
|
0.015g |
2% |
Top 10 diets with Slow-Roasted Ham, Swiss
Ingredients
Croissant roll?(enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, butter [cream {milk}, natural flavor], sugar, yeast, salt, eggs, dough conditioner [wheat gluten, xanthan gum, ascorbic acid, enzymes, rapeseed lecithin]), fried egg patty?(egg whites, egg yolks, milk, food starch-modified, salt, citric acid), prosciutto cotto?(pork, water, salt, natural flavors, sugar), swiss cheese?(cultured part-skim milk, salt, enzymes).
F. A. Q.
What is one serving ?
Serving size of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich is 5.6 oz(s) - one hundred fifty nine g.
Can I burn fat with Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
Of course, it's possible if you eat no more than three servings a day.
What’s Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
Ingredients: croissant roll?(enriched wheat flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, butter cream milk, natural flavor, sugar, yeast, salt, eggs, dough conditioner wheat gluten, xanthan gum, ascorbic acid, enzymes, rapeseed lecithin), fried egg patty?(egg whites, egg yolks, milk, food starch-modified, salt, citric acid), prosciutto cotto?(pork, water, salt, natural flavors, sugar), swiss cheese?(cultured part-skim milk, salt, enzymes).
What's bad in Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
We don't know anything bad about it.
Any good ingredients are in Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich ingredients: protein, iron.
How many sugar contains in one serving of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
5.6 oz(s) - 159 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
You can get 26% of your DV from one serving of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich.
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