2 Eggs, Bacon & Cheddar on a Plain Bagel
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 553
- - Calories: 560
- - Protein: 32g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
32g |
67% |
|
Calories
|
560 cal |
33% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
58g |
25% |
|
Sodium
(bad)
|
0.97g |
42% |
|
Cholesterol
(bad)
|
0.365g |
122% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
3.75g |
16% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with 2 Eggs, Bacon
Ingredients
Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner ((Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), 2% or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride)), Sugar, Yeast, Molasses, Soy Lecithin], Eggs [Eggs, Butter (Cream, Salt)], Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
F. A. Q.
What is in this product?
Ingredients list: Bagel Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner ((Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), two % or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride)), Sugar, Yeast, Molasses, Soy Lecithin, Eggs Eggs, Butter (Cream, Salt), Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
Any good ingredients are in 2 Eggs, Bacon & Cheddar on a Plain Bagel?
2 Eggs, Bacon & Cheddar on a Plain Bagel contains protein, vitamin A, calcium, iron.
What is bad in 2 Eggs, Bacon & Cheddar on a Plain Bagel?
We don't know anything bad about it. 2 Eggs, Bacon contains only good nutrients such as: protein, calcium, vitamin A, iron.
What is one serving size of 2 Eggs, Bacon & Cheddar on a Plain Bagel?
One serving of 2 Eggs, Bacon & Cheddar on a Plain Bagel is 1 order.
Can I lose weight with this product?
Yes, you can if you consume no more than 2 servings a day.
How many sugar contains in one serving of 2 Eggs, Bacon & Cheddar on a Plain Bagel?
1 order contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of 2 Eggs, Bacon & Cheddar on a Plain Bagel?
You can get 33% of your DV from one serving of 2 Eggs, Bacon & Cheddar on a Plain Bagel.
Conclusion:
2 Eggs, Bacon & Cheddar on a Plain Bagel is a good source of vitamin A, iron, calcium, protein.
Product has 560 calories, 32 grams of protein, 58 grams of carbohydrates and twenty two grams of fat. It has zero calories from fat.
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Niman Ranch Sausage, Egg and Cheddar on Ciabatta
♦ Custom Breakfast: 3 Fried Eggs, Sausage, Grits, Toast
♦ SW Steak & Egg Sub
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