How many calories in

Sunrise Croissant with ham

  • 0
  • 1.5
  • 436

450 calories

Sunrise Croissant with ham

Recommendation:
We recommend to try 5.6 oz(s) - 158 g with the whey protein shake to burn fat quickly.

Best diets with Sunrise Croissant with

Calories from fat: 250 (38% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 436
  • - Calories: 450
  • - Calories from fat: 250 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 5.6 oz(s) - 158 g

Nutrition per serving DV
Protein (good) 20g 42%
Calories 450 cal 26%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 12g 71%
Total Carbohydrate 30g 13%
Sodium (bad) 1.12g 49%
Cholesterol (bad) 0.24g 80%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 3.75g 16%
Top 10 diets with Sunrise Croissant with

Ingredients

Ham chunked and formed, Cured with Water, Contains 2% or less of: Salt, Sugar, Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite. croissant: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Enzymes), Water, Margarine [Partially Hydrogenated Soybean Oil and Cottonseed Oil, Soybean Oil, Water, Vegetable Monoglycerides, Artificial Flavor, Soy Lecithin, Sodium Benzoate and Potassium Sorbate (preservatives), Beta Carotene (color), Vitamin A Palmitate Added], Sugar, Butter, Yeast, Contains 2% or less: Whole Milk Powder, Salt, Dough Conditioner [Datem, L-cysteine, Enzyme, Ascorbic acid, Azodicarbonamide (ADA)]. Whole Eggs, Citric Acid, 0.15% water added as carrier for Citric Acid, Citric Acid added to preserve color. Margarine, Liquid (for using on top of grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. Margarine, Liquid (to keep eggs from sticking on the grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). swiss cheese: Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Lecithin (soy). american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). oil: Partially Hydrogenated Soybean Oil, Contains 2% or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Sunrise Croissant with ham contains: Ham chunked and formed, Cured with Water, Contains two % or less of: Salt, Sugar, Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite. croissant: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Enzymes), Water, Margarine [Partially Hydrogenated Soybean Oil and Cottonseed Oil, Soybean Oil, Water, Vegetable Monoglycerides, Artificial Flavor, Soy Lecithin, Sodium Benzoate and Potassium Sorbate (preservatives), Beta Carotene (color), Vitamin A Palmitate Added, Sugar, Butter, Yeast, Contains two % or less: Whole Milk Powder, Salt, Dough Conditioner Datem, L-cysteine, Enzyme, Ascorbic acid, Azodicarbonamide (ADA). Whole Eggs, Citric Acid, 0.1 five % water added as carrier for Citric Acid, Citric Acid added to preserve color. Margarine, Liquid (for using on top of grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. Margarine, Liquid (to keep eggs from sticking on the grill) : Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate. american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). swiss cheese: Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Lecithin (soy). american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy). oil: Partially Hydrogenated Soybean Oil, Contains 2% or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract

|Can I lose weight with Sunrise Croissant with ham?
Of course, you can if you eat no more than three servings a day.

|What is one serving size of Sunrise Croissant with ham?
Serving of Sunrise Croissant with ham is 5.6 oz(s) - one hundred fifty eight g.

|What good ingredients are in Sunrise Croissant with ham?
Sunrise Croissant with ham contains protein.

|What's bad in Sunrise Croissant with ham?
We don't know anything bad about it. Sunrise Croissant with contains only good ingredients.

] How many sugar contains in one serving of Sunrise Croissant with ham?
5.6 oz(s) - 158 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunrise Croissant with ham?
You can get 26% of your DV from one serving of Sunrise Croissant with ham.

Conclusion:

Sunrise Croissant with ham is a good source of protein. Product has 450 calories (two hundreds fifty calories from fat), twenty grams of protein, thirty g of carbs and 28 g of fat. Warning — it has a two hundreds fifty calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chocolate Chip Muffin
Bagel w/Egg, Sausage, Tillamook Cheese
Breakfast Sausage Stix No Butter

Alternatives:

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