How many calories in

Fast foods, biscuit, with egg and ham

  • 0
  • 1.5
  • 381

442 calories

Fast foods, biscuit, with egg and ham

Recommendation:
Combine Fast foods, biscuit, with egg and ham 1 biscuit and a meal replacement shake to burn belly fat faster.

Best diets with Fast foods, biscuit

Calories from fat: 243 (36% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 381
  • - Calories: 442
  • - Calories from fat: 243 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 biscuit

Nutrition per serving DV
Protein (good) 20g 42%
Calories 442 cal 26%
Calories from Fat 243 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 5.9g 35%
Total Carbohydrate 31g 13%
Sodium (bad) 1.382g 60%
Cholesterol (bad) 0.3g 100%
Dietary Fiber 1g 4%
Sugars 4g 9%
Vitamin A 428IU 9%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium (good) 0.221g 22%
Top 10 diets with Fast foods, biscuit

Ways to burn 442 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Fast foods, biscuit, with egg and ham contains:

What good ingredients are in Fast foods, biscuit, with egg and ham?
Fast foods, biscuit, with egg and ham contains protein, calcium, iron.

What's bad in Fast foods, biscuit, with egg and ham?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 3 serving sizes a day.

What is one serving of Fast foods, biscuit, with egg and ham?
Serving size of Fast foods, biscuit, with egg and ham is one biscuit.

How many sugar contains in one serving of Fast foods, biscuit, with egg and ham?
1 biscuit contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fast foods, biscuit, with egg and ham?
You can get 26% of your DV from one serving of Fast foods, biscuit, with egg and ham.

Conclusion:

Fast foods, biscuit, with egg and ham is a good source of protein, calcium, iron. It has four hundreds forty two calories (two hundreds forty three calories from fat), 20 g of protein, thirty one g of carbs and twenty seven g of fat. Warning: Fast foods, biscuit, with egg and ham has a 243 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Egg on a Bagel with Bacon & Cheese
Sausage Croissant
Croissant with Egg, Bacon & Cheese

Alternatives:

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