Ham & Swiss Egg Sandwich
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 490
- - Calories from fat: 140 cal
- - Protein: 32g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
32g |
67% |
|
Calories
|
490 cal |
29% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
59g |
25% |
|
Sodium
(bad)
|
1.19g |
52% |
|
Cholesterol
(bad)
|
0.41g |
137% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
8g |
19% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Ham & Swiss
F. A. Q.
What is bad in Ham & Swiss Egg Sandwich?
Nothing.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 3 servings per day.
What is one serving size?
One serving size of Ham & Swiss Egg Sandwich is one order.
What is inside this product?
Ingredients:
What good ingredients are in Ham & Swiss Egg Sandwich?
Ham & Swiss Egg Sandwich contains protein, vitamin A, calcium, iron.
How many sugar contains in one serving of Ham & Swiss Egg Sandwich?
1 order contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham & Swiss Egg Sandwich?
You can get 29% of your DV from one serving of Ham & Swiss Egg Sandwich.
Comments: