How many calories in

Fried Bacon & Egg Sammich

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490 calories

Fried Bacon & Egg Sammich

Recommendation:
Combine Fried Bacon & Egg Sammich one order and the meal replacement shake to lose weight.

Best diets with Fried Bacon &

Calories from fat: 190 (29% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 387
  • - Calories: 490
  • - Calories from fat: 190 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 29g 60%
Calories 490 cal 29%
Calories from Fat 190 cal 29%
Total Fat 22g 35%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 1.99g 87%
Cholesterol 0.1g 33%
Dietary Fiber 0.25g 1%
Sugars 8g 19%
Added Sugars (bad) 6g 25%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Fried Bacon &

Ingredients

Fried Bacon & Egg Sammich (American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Water, Cream, Sodium Citrate, Salt, Sorbic Acid, Soy Lecithin., Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite., Caramelized Onions: Onions., Fried Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, EDTA., Ketchup: INGREDIENTS: KETCHUP Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring., White Bread: Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean and/or Canola Oil, Mono- & Diglycerides, Calcium Propionate (preservative), DATEM, Grain Vinegar, Calcium Sulfate, Citric Acid, Sodium Stearoyl Lactylate, Wheat Gluten, Soy Lecithin, Azodicarbonamide, Ethoxylated Mono- & Diglycerides.)

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is bad in Fried Bacon & Egg Sammich?
Nothing. Fried Bacon & contains only good nutrients such as: protein, iron.

What is in Fried Bacon & Egg Sammich?
Ingredients: Fried Bacon & Egg Sammich (American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Water, Cream, Sodium Citrate, Salt, Sorbic Acid, Soy Lecithin., Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite., Caramelized Onions: Onions., Fried Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, EDTA., Ketchup: INGREDIENTS: KETCHUP Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring., White Bread: Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean and/or Canola Oil, Mono- & Diglycerides, Calcium Propionate (preservative), DATEM, Grain Vinegar, Calcium Sulfate, Citric Acid, Sodium Stearoyl Lactylate, Wheat Gluten, Soy Lecithin, Azodicarbonamide, Ethoxylated Mono- & Diglycerides.)

What is one serving of Fried Bacon & Egg Sammich?
Serving of Fried Bacon & Egg Sammich is 1 order.

Can I burn fat with Fried Bacon & Egg Sammich?
Yes, it's possible if you eat no more than three servings per day.

What good ingredients are in Fried Bacon & Egg Sammich?
Fried Bacon & Egg Sammich ingredients: protein, iron.

How many sugar contains in one serving of Fried Bacon & Egg Sammich?
1 order contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Fried Bacon & Egg Sammich?
You can get 29% of your DV from one serving of Fried Bacon & Egg Sammich.

Conclusion:

Fried Bacon & Egg Sammich is a good source of iron, protein. It has 490 calories (one hundred ninety calories from fat), 29 g of protein, thirty two grams of carbs and twenty two g of fat. Warning — it has a one hundred ninety calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Double Croissan'wich w/ Sausage, Egg and Cheese
Double Croissan'wich w/ Ham, Sausage, Egg and Cheese
Classic Cinnamon Roll

Alternatives:

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