How many calories in

Green Beans

  • 0
  • 4
  • 376

50 calories

Green Beans

Recommendation:
Try it with a protein diet to burn fat quickly.

Best diets with Green Beans

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 376
  • - Calories: 50
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Side (96g)

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.57g 25%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Green Beans

Ingredients

Green Beans, Seasoned with Onion, Salt, Monosodium Glutamate, Spice and Garlic.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Green Beans?
Of course, you can if you eat no more than twenty serving sizes a day.

What good ingredients are in Green Beans?
Green Beans contains saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Green Beans?
Serving of Green Beans is 1 Side (ninety six g).

What is inside Green Beans?
Green Beans contains: Green Beans, Seasoned with Onion, Salt, Monosodium Glutamate, Spice and Garlic.

What's bad in Green Beans?
Nothing. Green Beans contains only good ingredients such as: cholesterol, added sugars, saturated fat, sugars.

How many sugar contains in one serving of Green Beans?
1 Side (96g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Green Beans?
You can get 3% of your DV from one serving of Green Beans.

Conclusion:

Green Beans is a good source of cholesterol, sugars, added sugars, saturated fat. It has fifty calories (fifteen calories from fat), 2 g of protein, 7 grams of carbs and one grams of fat. Be careful: it has a fifteen calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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