How many calories in

Mashed Potatoes

  • 0
  • 3.5
  • 314

110 calories

Mashed Potatoes

Recommendation:
Combine Mashed Potatoes with the meal replacement to lose weight faster.

Best diets with Mashed Potatoes

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Mashed Potatoes

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Mashed Potatoes contains:

What good ingredients are in Mashed Potatoes?
Mashed Potatoes ingredients: saturated fat, cholesterol, sugars.

What's bad in Mashed Potatoes?
We don't know anything bad about it. Mashed Potatoes contains only good nutrients such as: sugars, cholesterol, saturated fat.

Can I burn fat with this product?
Yes, you can if you consume no more than 13 serving sizes.

What is 1 serving size?
Serving of Mashed Potatoes is .

What is the daily value of calories I can get from 1 serving of Mashed Potatoes?
You can get 6% of your DV from one serving of Mashed Potatoes.

Conclusion:

Mashed Potatoes is a good source of cholesterol, sugars, saturated fat. Product has 110 calories (30 calories from fat), 2 grams of protein, seventeen grams of carbohydrates and 3 grams of fat. Be careful — product has a thirty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Garlic Bread with Cheese
♦ Muffaletta Bun
♦ Cheese Sticks

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