How many calories in

White Sub Roll

  • 0
  • 3
  • 342

230 calories

White Sub Roll

Recommendation:
Combine White Sub Roll and the protein shake to lose weight faster.

Best diets with White Sub Roll

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 342
  • - Calories: 230
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with White Sub Roll

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in White Sub Roll?
White Sub Roll ingredients: saturated fat, cholesterol, protein.

What is inside White Sub Roll?
Ingredients:

What is one serving size of White Sub Roll?
One serving of White Sub Roll is 1 order.

What's bad in White Sub Roll?
Nothing. White Sub Roll contains only good ingredients such as: protein, saturated fat, cholesterol.

Can I lose weight with White Sub Roll?
Yes, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of White Sub Roll?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of White Sub Roll?
You can get 14% of your DV from one serving of White Sub Roll.

Conclusion:

White Sub Roll is a good source of protein, cholesterol, saturated fat. White Sub Roll has two hundreds thirty calories (25 calories from fat), eight g of protein, forty three g of carbs and three g of fat. Be careful: White Sub Roll has a 25 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Salt & Vinegar Chips
Chicken Strips, Plain
Doritos Loaded

Alternatives:

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