How many calories in

Regular Beef Taco

  • 0
  • 2.5
  • 326

193 calories

Regular Beef Taco

Recommendation:
We recommend to try Regular Beef Taco 1 taco (seventy six g) and the protein diet shake to burn belly fat quickly.

Best diets with Regular Beef Taco

Calories from fat: 101 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 193
  • - Calories from fat: 101 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 taco (76g)

Nutrition per serving DV
Protein 6g 12%
Calories 193 cal 11%
Calories from Fat 101 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.32g 14%
Cholesterol (good) 0.014g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Top 10 diets with Regular Beef Taco

Ingredients

Taco Regular Filling Ingredients: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Defatted Soy Grits, Seasoning [Chili Pepper, Corn Maltodextrin, Spices, Bleached Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Salt, Garlic Powder, Hydrolyzed (Corn, Soy, Wheat) Proteins, Monosodium Glutamate, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Succinic Acid], Salt, Tomato Paste, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent). Tortillas Ingredients: Ground Corn, Water, Lime. Cooked in Canola Blend Frying Oil. Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Salt, Chili Peppers, Modified Food Starch, Dextrose, Maltodextrin, Spices including Paprika, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate and Potassium Sorbate (added as preservatives), Citric Acid, Monosodium Glutamate, Dehydrated Onion, Beet Powder, Caramel Color. Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. lettuce.

Ways to burn 193 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Regular Beef Taco?
Regular Beef Taco contains: Taco Regular Filling Ingredients: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Defatted Soy Grits, Seasoning [Chili Pepper, Corn Maltodextrin, Spices, Bleached Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Salt, Garlic Powder, Hydrolyzed (Corn, Soy, Wheat) Proteins, Monosodium Glutamate, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Succinic Acid, Salt, Tomato Paste, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent). Tortillas Ingredients: Ground Corn, Water, Lime. Cooked in Canola Blend Frying Oil. Taco Sauce: Water, Tomato Paste, Distilled Vinegar, Salt, Chili Peppers, Modified Food Starch, Dextrose, Maltodextrin, Spices including Paprika, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate and Potassium Sorbate (added as preservatives), Citric Acid, Monosodium Glutamate, Dehydrated Onion, Beet Powder, Caramel Color. Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. lettuce.

|Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.

|What is one serving size of Regular Beef Taco?
Serving size of Regular Beef Taco is one taco (76g).

|What good ingredients are in Regular Beef Taco?
Regular Beef Taco ingredients: cholesterol.

|What is bad in Regular Beef Taco?
Nothing. Regular Beef Taco contains only good nutrients.

] How many sugar contains in one serving of Regular Beef Taco?
1 taco (76g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Beef Taco?
You can get 11% of your DV from one serving of Regular Beef Taco.

Conclusion:

Regular Beef Taco is a good source of cholesterol. It has one hundred ninety three calories (101 calories from fat), six grams of protein, 17 grams of carbs and 11 g of fat. Be careful: product has a one hundred one calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chips and Nacho Cheese Sauce
Mashed Potatoes 'N Gravy
Original Party Pretzel

Alternatives:

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