Wasabi, root, raw
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 377
- - Calories: 142
- - Calories from fat: 7 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup, sliced
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
142 cal |
8% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.022g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
46IU |
1% |
|
Vitamin C
(good)
|
0.054g |
72% |
|
Iron
|
0.001g |
6% |
|
Calcium
(good)
|
0.166g |
17% |
Top 10 diets with Wasabi, root
F. A. Q.
What is inside this product?
Ingredients: wasabi.
What good ingredients are in Wasabi, root?
Wasabi, root ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, calcium.
What's bad in Wasabi, root?
Nothing.
Can I lose weight with Wasabi, root?
Of course, it's possible if you consume no more than ten serving sizes a day.
What is one serving size?
One serving of Wasabi, root is one cup, sliced.
How many sugar contains in one serving of Wasabi, root, raw?
Wasabi, root, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Wasabi, root, raw?
You can get 8% of your DV from one serving of Wasabi, root, raw.
Conclusion:
Wasabi, root is a good source of saturated fat, dietary fiber, added sugars, calcium, cholesterol, sugars, vitamin C, sodium.
Product has one hundred forty two calories (seven calories from fat), 6 g of protein, thirty one grams of carbs and 0 grams of fat. Be careful — product has a 7 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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