Melon, Galia
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 482
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Galia
F. A. Q.
What good ingredients are in Melon, Galia?
Melon, Galia ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What's bad in Melon, Galia?
Nothing.
What is in Melon, Galia?
Ingredients: Melon
What is one serving ?
One serving of Melon, Galia is one melon.
Can I burn fat with Melon, Galia?
Of course, you can if you consume no more than seven servings per day.
How many sugar contains in one serving of Melon, Galia?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Galia?
You can get 11% of your DV from one serving of Melon, Galia.
Conclusion:
Melon, Galia is a good source of vitamin C, dietary fiber, cholesterol, sodium, saturated fat, protein, added sugars.
Product has one hundred eighty eight calories, 7 grams of protein, forty five grams of carbs and 0 grams of fat. It has NO calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Melon, French, Breakfast
♦ Melon, Glasshouse, Netted, Varieties
♦ Melon, French, Afternoon
Comments: