How many calories in

Macaroni & Cheese

  • 0
  • 2.5
  • 286

200 calories

Macaroni & Cheese

Recommendation:
Try it and a protein diet to burn fat faster.

Best diets with Macaroni & Cheese

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 200
  • - Calories from fat: 90 cal
  • - Protein: 9g

Nutrition Facts

Nutrition per serving DV
Protein (good) 9g 19%
Calories 200 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.51g 22%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 4g 9%
Top 10 diets with Macaroni & Cheese

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains cholesterol, protein.

What is inside Macaroni & Cheese?
Macaroni & Cheese contains:

What is bad in Macaroni & Cheese?
We don't know anything bad about it. Macaroni & Cheese contains only good ingredients.

Can I lose weight with Macaroni & Cheese?
Yes, you can if you consume no more than 7 serving sizes per day.

What is one serving ?
Serving size of Macaroni & Cheese is .

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 12% of your DV from one serving of Macaroni & Cheese.

Conclusion:

Macaroni & Cheese is a good source of cholesterol, protein. Macaroni & Cheese has two hundreds calories (ninety calories from fat), nine grams of protein, eighteen grams of carbohydrates and ten grams of fat. Be careful — it has a ninety calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Traditional Wings-Buffalo Medium
Green Bean Casserole
Traditional Wings-Buffalo Mild

Alternatives:

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