How many calories in

Nachos

  • 0
  • 2
  • 464

300 calories

Nachos

Recommendation:
Combine Nachos and a meal replacement shake to lose weight faster.

Best diets with Nachos

Calories from fat: 170 (26% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 464
  • - Calories: 300
  • - Calories from fat: 170 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein 5g 10%
Calories 300 cal 18%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.54g 23%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Nachos

Ingredients

Nacho Cheese Sauce: Whey (Milk), Nonfat Milk, Water, Soybean Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Modified Corn Starch, Disodium Phosphate, Jalapeno Puree, Natural Flavors, Salt, Dehydrated Bell Peppers, Lactic Acid, Tomato Paste, Mono And Diglycerides, Sodium Citrate, Annatto, Carrageenan.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Nachos?
Nachos ingredients: cholesterol, added sugars.

What is one serving size?
One serving of Nachos is four oz(s) - one hundred thirteen g.

What's bad in Nachos?
Nothing. Nachos contains only good nutrients such as: cholesterol, added sugars.

What is in Nachos?
Nachos contains: Nacho Cheese Sauce: Whey (Milk), Nonfat Milk, Water, Soybean Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Modified Corn Starch, Disodium Phosphate, Jalapeno Puree, Natural Flavors, Salt, Dehydrated Bell Peppers, Lactic Acid, Tomato Paste, Mono And Diglycerides, Sodium Citrate, Annatto, Carrageenan.

Can I lose weight with this product?
Yes, you can if you eat no more than 5 serving sizes.

How many sugar contains in one serving of Nachos?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Nachos?
You can get 18% of your DV from one serving of Nachos.

Conclusion:

Nachos is a good source of added sugars, cholesterol. It has 300 calories (one hundred seventy calories from fat), 5 grams of protein, thirty g of carbs and nineteen grams of fat. Warning — it has a one hundred seventy calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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♦ Coleslaw
♦ 6" Roasted Garlic

Alternatives:

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