How many calories in

Hash Rounds-Medium

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  • 324

370 calories

Hash Rounds-Medium

Recommendation:
Combine it and the protein diet to burn fat.

Best diets with Hash Rounds-Medium

Calories from fat: 200 (30% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 370
  • - Calories from fat: 200 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.2 oz(s) - 120 g

Nutrition per serving DV
Protein 3g 6%
Calories 370 cal 22%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 33g 14%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Top 10 diets with Hash Rounds-Medium

Ingredients

Potatoes, Canola Oil, Palm Oil, Dehydrated Potato Flakes, Salt, Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavoring, Disodium Dihydrogen, Pyrophosphate (to promote color retention), Dextrose. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness. Dimethylpolysiloxane added as an antifoaming agent.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What is in Hash Rounds-Medium?
Ingredients list: Potatoes, Canola Oil, Palm Oil, Dehydrated Potato Flakes, Salt, Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavoring, Disodium Dihydrogen, Pyrophosphate (to promote color retention), Dextrose. shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness. Dimethylpolysiloxane added as an antifoaming agent.

What is one serving size?
One serving of Hash Rounds-Medium is 4.2 oz(s) - one hundred twenty g.

What good ingredients are in Hash Rounds-Medium?
Hash Rounds-Medium ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is bad in Hash Rounds-Medium?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you eat no more than four servings per day.

How many sugar contains in one serving of Hash Rounds-Medium?
4.2 oz(s) - 120 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hash Rounds-Medium?
You can get 22% of your DV from one serving of Hash Rounds-Medium.

Conclusion:

Hash Rounds-Medium is a good source of added sugars, dietary fiber, cholesterol, sugars. Hash Rounds-Medium has three hundreds seventy calories (200 calories from fat), 3 g of protein, 33 g of carbs and twenty two grams of fat. Be careful — Hash Rounds-Medium has a two hundreds calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Nachos
Green Beans, Large
Wrap

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