How many calories in

Fast foods, potatoes, hashed brown

  • 0
  • 2
  • 349

471 calories

Fast foods, potatoes, hashed brown

Recommendation:
Try it and a meal replacement shake to lose weight faster.

Best diets with Fast foods, potatoes

Calories from fat: 281 (42% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 349
  • - Calories: 471
  • - Calories from fat: 281 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 471 cal 28%
Calories from Fat 281 cal 42%
Total Fat 31.2g 50%
Saturated Fat (bad) 7.1g 42%
Total Carbohydrate 46g 20%
Sodium (bad) 0.746g 32%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.004g 5%
Iron 0.001g 6%
Calcium 0.023g 2%
Top 10 diets with Fast foods, potatoes

Ways to burn 471 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What is bad in Fast foods, potatoes, hashed brown?
Nothing. Fast foods, potatoes contains only good nutrients.

What is one serving of Fast foods, potatoes, hashed brown?
One serving size of Fast foods, potatoes, hashed brown is one cup.

Any good ingredients are in Fast foods, potatoes, hashed brown?
Fast foods, potatoes, hashed brown ingredients: cholesterol, dietary fiber, sugars.

Can I burn fat with Fast foods, potatoes, hashed brown?
Of course, you can if you consume no more than three servings.

What is in this product?
Ingredients:

How many sugar contains in one serving of Fast foods, potatoes, hashed brown?
Fast foods, potatoes, hashed brown doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fast foods, potatoes, hashed brown?
You can get 28% of your DV from one serving of Fast foods, potatoes, hashed brown.

Conclusion:

Fast foods, potatoes, hashed brown is a good source of dietary fiber, cholesterol, sugars. Fast foods, potatoes, hashed brown has 471 calories (281 calories from fat), 4 grams of protein, forty six g of carbs and thirty one grams of fat. Warning: it has a 281 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Natural Cut French Fries-Small
Salt 'n Vinegar Fries-Large
Fried Jalapenos

Alternatives:

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