Macaroni and Cheese

Recommendation:
Try Macaroni and Cheese one order with the whey protein to lose weight faster.

Best diets with Macaroni and Cheese

Calories from fat: 100 (15% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 293
- Calories: 280
- Calories from fat: 100 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	280 cal	16%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium (bad)	1.05g	46%
Cholesterol	0.03g	10%
Dietary Fiber	2g	8%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	400IU	8%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium (good)	0.25g	25%

Top 10 diets with Macaroni and Cheese

Ingredients

ENRICHED ROTINI (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROCESSED AMERICAN CHEESE (AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT), WHEY, CHEESE BLEND (CHEDDAR, GRANULAR, SEMI-SOFT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT), WHEAT FLOUR, ACID WHEY BLEND (SWEET DAIRY WHEY, LACTIC ACID), SEA SALT, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, ANNATTO COLOR, XANTHAN GUM.

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

What's bad in Macaroni and Cheese?
Nothing. Macaroni and Cheese contains only good ingredients.

Can I burn fat with this product?
Yes, you can if you eat no more than five servings a day.

Any good ingredients are in Macaroni and Cheese?
Macaroni and Cheese ingredients: added sugars, protein, calcium.

What is inside Macaroni and Cheese?
Macaroni and Cheese contains: ENRICHED ROTINI (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROCESSED AMERICAN CHEESE (AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT), WHEY, CHEESE BLEND (CHEDDAR, GRANULAR, SEMI-SOFT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT), WHEAT FLOUR, ACID WHEY BLEND (SWEET DAIRY WHEY, LACTIC ACID), SEA SALT, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, ANNATTO COLOR, XANTHAN GUM.

What is one serving ?
One serving of Macaroni and Cheese is one order.

How many sugar contains in one serving of Macaroni and Cheese?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 16% of your DV from one serving of Macaroni and Cheese.

Conclusion:

Macaroni and Cheese is a good source of protein, calcium, added sugars. Product has 280 calories (100 calories from fat), 10 g of protein, thirty three g of carbohydrates and 11 grams of fat. Be careful: Macaroni and Cheese has a 100 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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