Sweet Potato Casserole
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 450
- - Calories from fat: 110 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 order
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
450 cal |
26% |
Calories from Fat
|
110 cal |
17% |
Total Fat
|
13g |
21% |
Saturated Fat
(bad)
|
3.5g |
21% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
83g |
35% |
Sodium
|
0.22g |
10% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(bad)
|
59g |
137% |
Added Sugars
(bad)
|
29.5g |
123% |
Vitamin A
(good)
|
21500IU |
430% |
Vitamin C
(good)
|
0.018g |
24% |
Iron
|
0.00144g |
8% |
Calcium
|
0.06g |
6% |
Top 10 diets with Sweet Potato Casserole
Ingredients
SWEET POTATOES (SWEET POTATOES, SUGAR, SOYBEAN OIL, CREAM, NATURAL FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OILS, SALT, DEHYDRATED BUTTER, GUAR GUM, BAKING SODA, ANNATTO & TURMERIC), MOLASSES, SEA SALT, VANILLA (VANILLA BEAN EXTRACTIVES, CORN SYRUP), ANNATTO (A NATURAL COLOR), SPICE), STREUSEL TOPPING (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA {PRESERVATIVE}, VITAMIN A PALMITATE], BROWN SUGAR, ROLLED OATS, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICE, NATURAL FLAVOR [CONTAINS MILK], SALT), MARSHMALLOWS (CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORN STARCH, WATER, GELATIN, TETRASODIUM PYROPHOSPHATE [WHIPPING AID], ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
F. A. Q.
What good ingredients are in Sweet Potato Casserole?
Sweet Potato Casserole contains cholesterol, dietary fiber, vitamin A, vitamin C.
What’s Sweet Potato Casserole?
Ingredients: SWEET POTATOES (SWEET POTATOES, SUGAR, SOYBEAN OIL, CREAM, NATURAL FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OILS, SALT, DEHYDRATED BUTTER, GUAR GUM, BAKING SODA, ANNATTO & TURMERIC), MOLASSES, SEA SALT, VANILLA (VANILLA BEAN EXTRACTIVES, CORN SYRUP), ANNATTO (A NATURAL COLOR), SPICE), STREUSEL TOPPING (ENRICHED FLOUR WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MARGARINE PALM OIL, WATER, SOYBEAN OIL, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA PRESERVATIVE, VITAMIN A PALMITATE, BROWN SUGAR, ROLLED OATS, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICE, NATURAL FLAVOR CONTAINS MILK, SALT), MARSHMALLOWS (CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORN STARCH, WATER, GELATIN, TETRASODIUM PYROPHOSPHATE WHIPPING AID, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR BLUE 1).
What is one serving size?
One serving size of Sweet Potato Casserole is one order.
Can I burn fat with this product?
Yes, it's possible if you consume no more than three servings per day.
What's bad in Sweet Potato Casserole?
Nothing.
How many sugar contains in one serving of Sweet Potato Casserole?
1 order contains 59 grams of sugar, it’s 137% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Potato Casserole?
You can get 26% of your DV from one serving of Sweet Potato Casserole.
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