Fast foods, potato, baked and topped with cheese sauce and chili
Calories from fat: 196 (29% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 482
- - Calories from fat: 196 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
482 cal |
28% |
|
Calories from Fat
|
196 cal |
29% |
|
Total Fat
|
21.8g |
35% |
|
Saturated Fat
(bad)
|
13g |
76% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(bad)
|
0.699g |
30% |
|
Cholesterol
|
0.032g |
11% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
766IU |
15% |
|
Vitamin C
(good)
|
0.032g |
43% |
|
Iron
(good)
|
0.006g |
33% |
|
Calcium
(good)
|
0.411g |
41% |
Top 10 diets with Fast foods, potato
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than 3 servings a day.
What is in this product?
Ingredients list:
What is one serving size of Fast foods, potato, baked and topped with cheese sauce and chili?
Serving size of Fast foods, potato, baked and topped with cheese sauce and chili is one piece.
What good ingredients are in Fast foods, potato, baked and topped with cheese sauce and chili?
Fast foods, potato, baked and topped with cheese sauce and chili contains sugars, protein, vitamin A, vitamin C, calcium, iron.
What's bad in Fast foods, potato, baked and topped with cheese sauce and chili?
Nothing. Fast foods, potato contains only good nutrients.
How many sugar contains in one serving of Fast foods, potato, baked and topped with cheese sauce and chili?
Fast foods, potato, baked and topped with cheese sauce and chili doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, potato, baked and topped with cheese sauce and chili?
You can get 28% of your DV from one serving of Fast foods, potato, baked and topped with cheese sauce and chili.
Conclusion:
Fast foods, potato, baked and topped with cheese sauce and chili is a good source of sugars, vitamin C, calcium, iron, protein, vitamin A.
It has four hundreds eighty two calories (one hundred ninety six calories from fat), 23 g of protein, fifty six g of carbohydrates and 21 grams of fat. Be careful — product has a one hundred ninety six calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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