How many calories in

Mini Taco Salad (beef)

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410 calories

Mini Taco Salad (beef)

Recommendation:
Try Mini Taco Salad with the meal replacement shake to burn fat.

Best diets with Mini Taco Salad

Calories from fat: 220 (33% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 313
  • - Calories: 410
  • - Calories from fat: 220 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 6.1 oz(s) - 174 g

Nutrition per serving DV
Protein (good) 17g 35%
Calories 410 cal 24%
Calories from Fat 220 cal 33%
Total Fat 25g 40%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 31g 13%
Sodium (bad) 0.9g 39%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Top 10 diets with Mini Taco Salad

Ingredients

Tortilla: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cotton Oil with mono and diglycerides added), Contains 2% or less of the following: Salt, Calcium Propionate, Mono and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium Aluminum Sulfate, Rice Flour Corn Starch, CMC Gum, Guar Gum, Monocalcium Phosphate, L-Cysteine. beef: Beef, Water, Onions, Seasoning (Spices including Paprika, Salt, Dehydrated Onion, Sodium Phosphates, Dehydrated Bell Pepper, Dehydrated Garlic, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Oats. cheddar cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). beans: Pinto Beans, Seasoning [Sugar, Salt, Dehydrated Onion, Cumin, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide)], Red Pepper, Disodium Inosinate, Disodium Guanylate, Salt, Contains One or More of the Following (Canola, Corn, Palm Oil (Preserved with Citric Acid and TBHQ (Tertiary Butylhydroquinone))). shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness, Dimethylpolysiloxane added as an antifoaming agent. sour cream: Culturized Pasteurized Milk, Milk, Cream, Nonfat Milk, Modified Food Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, Kosher Gelatin, Vitamin A Palmitate. salsa: Diced tomatoes, water, jalapeno peppers, tomato paste, onions, distilled vinegar, dehydrated onions, salt, dehydrated garlic, and natural flavor.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 3 servings per day.

Any good ingredients are in Mini Taco Salad?
Mini Taco Salad ingredients: dietary fiber, protein.

What is inside this product?
Ingredients: tortilla: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cotton Oil with mono and diglycerides added), Contains two % or less of the following: Salt, Calcium Propionate, Mono and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium Aluminum Sulfate, Rice Flour Corn Starch, CMC Gum, Guar Gum, Monocalcium Phosphate, L-Cysteine. beef: Beef, Water, Onions, Seasoning (Spices including Paprika, Salt, Dehydrated Onion, Sodium Phosphates, Dehydrated Bell Pepper, Dehydrated Garlic, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Oats. cheddar cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). beans: Pinto Beans, Seasoning Sugar, Salt, Dehydrated Onion, Cumin, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide), Red Pepper, Disodium Inosinate, Disodium Guanylate, Salt, Contains One or More of the Following (Canola, Corn, Palm Oil (Preserved with Citric Acid and TBHQ (Tertiary Butylhydroquinone))). shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness, Dimethylpolysiloxane added as an antifoaming agent. sour cream: Culturized Pasteurized Milk, Milk, Cream, Nonfat Milk, Modified Food Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, Kosher Gelatin, Vitamin A Palmitate. salsa: Diced tomatoes, water, jalapeno peppers, tomato paste, onions, distilled vinegar, dehydrated onions, salt, dehydrated garlic, and natural flavor.

What's bad in Mini Taco Salad?
Nothing.

What is one serving size of Mini Taco Salad?
One serving of Mini Taco Salad is 6.1 oz(s) - 174 g.

How many sugar contains in one serving of Mini Taco Salad (beef)?
6.1 oz(s) - 174 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Taco Salad (beef)?
You can get 24% of your DV from one serving of Mini Taco Salad (beef).

Conclusion:

Mini Taco Salad is a good source of dietary fiber, protein. Mini Taco Salad has four hundreds ten calories (two hundreds twenty calories from fat), 17 g of protein, thirty one g of carbs and twenty five grams of fat. Be careful — product has a two hundreds twenty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Buffalo Ranch Gourmet Fries
Large Stuffing
4.75 oz Onion Rings, salt added

Alternatives:

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