How many calories in

Ranch Chicken Rings, 6 Rings

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540 calories

Ranch Chicken Rings, 6 Rings

Recommendation:
We recommend to try it and the protein diet to burn fat.

Best diets with Ranch Chicken Rings

Calories from fat: 430 (65% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 540
  • - Calories from fat: 430 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 18g 38%
Calories 540 cal 32%
Calories from Fat 430 cal 65%
Total Fat 48g 76%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.82g 36%
Cholesterol 0.11g 37%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00162g 9%
Calcium 0.02g 2%
Top 10 diets with Ranch Chicken Rings

Ingredients

Chicken Rings (Chicken Breast With Rib Meat, Water, Dried Whole Egg, Salt, Sodium Phosphate. Battered With: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate). Breaded With: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Whey, Dextrose, Spice, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Paprika And Turmeric Extracts. Breading Set In Vegetable Oil.), Ranch Seasoning (Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Sour Cream Flavor (Buttermilk, Dehydrated Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Partially Hydrogenated Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Gum Acacia, Citric Acid), Lactic Acid Powder (Contains Modified Corn Starch), Citric Acid, Xanthan Gum, Dehydrated Parsley, Spice, Calcium Stearate, And Less Than 2% Soybean Oil And Silicon Dioxide Added As Processing Aids).

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Ranch Chicken Rings, 6 Rings is one order.

What is bad in Ranch Chicken Rings, 6 Rings?
We don't know anything bad about it. Ranch Chicken Rings contains only good nutrients.

Can I lose weight with Ranch Chicken Rings, 6 Rings?
Of course, it's possible if you eat no more than two serving sizes.

Any good ingredients are in Ranch Chicken Rings, 6 Rings?
Ranch Chicken Rings, 6 Rings ingredients: sugars, added sugars, protein.

What’s this product?
Ingredients: Chicken Rings (Chicken Breast With Rib Meat, Water, Dried Whole Egg, Salt, Sodium Phosphate. Battered With: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate). Breaded With: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Whey, Dextrose, Spice, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Paprika And Turmeric Extracts. Breading Set In Vegetable Oil.), Ranch Seasoning (Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Sour Cream Flavor (Buttermilk, Dehydrated Cheddar Cheese Cultured Milk, Salt, Enzymes, Whey, Maltodextrin, Partially Hydrogenated Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Gum Acacia, Citric Acid), Lactic Acid Powder (Contains Modified Corn Starch), Citric Acid, Xanthan Gum, Dehydrated Parsley, Spice, Calcium Stearate, And Less Than two % Soybean Oil And Silicon Dioxide Added As Processing Aids).

How many sugar contains in one serving of Ranch Chicken Rings, 6 Rings?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Chicken Rings, 6 Rings?
You can get 32% of your DV from one serving of Ranch Chicken Rings, 6 Rings.

Conclusion:

Ranch Chicken Rings, 6 Rings is a good source of sugars, protein, added sugars. Ranch Chicken Rings, 6 Rings has 540 calories (four hundreds thirty calories from fat), 18 g of protein, fourteen g of carbohydrates and forty eight g of fat. Warning — Ranch Chicken Rings, 6 Rings has a four hundreds thirty calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Mashed Potatoes, Large
Nuggets (4 pcs)
Mashed Potatoes (large)

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