Melon, Retailer Assigned, includes Pre-Cut Melon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Retailer Assigned
F. A. Q.
What is one serving size of Melon, Retailer Assigned, includes Pre-Cut Melon?
One serving of Melon, Retailer Assigned, includes Pre-Cut Melon is one melon.
What's bad in Melon, Retailer Assigned, includes Pre-Cut Melon?
We don't know anything bad about it. Melon, Retailer Assigned contains only good nutrients.
What good ingredients are in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
Can I lose weight with this product?
Of course, it's possible if you consume no more than seven serving sizes per day.
What is in Melon, Retailer Assigned, includes Pre-Cut Melon?
Ingredients list: Melon
How many sugar contains in one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Melon, Retailer Assigned, includes Pre-Cut Melon.
Conclusion:
Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of cholesterol, saturated fat, dietary fiber, vitamin C, added sugars, sodium, protein.
It has 188 calories, seven grams of protein, 45 grams of carbs and NO fat. It has zero calories from fat.
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Melon, Retailer Assigned, includes Pre-Cut Melon
♦ Melon, Retailer Assigned, includes Pre-Cut Melon
♦ Melon, Retailer Assigned, includes Pre-Cut Melon
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