Melon, Spanish / Tendral
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 533
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Spanish /
F. A. Q.
What is bad in Melon, Spanish / Tendral?
We don't know anything bad about it.
What is in this product?
Melon, Spanish / Tendral contains: Melon
Can I burn fat with Melon, Spanish / Tendral?
Yes, it's possible if you consume no more than seven servings per day.
What is 1 serving ?
One serving size of Melon, Spanish / Tendral is 1 melon.
What good ingredients are in Melon, Spanish / Tendral?
Melon, Spanish / Tendral ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
How many sugar contains in one serving of Melon, Spanish / Tendral?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Spanish / Tendral?
You can get 11% of your DV from one serving of Melon, Spanish / Tendral.
Conclusion:
Melon, Spanish / Tendral is a good source of protein, cholesterol, sodium, vitamin C, dietary fiber, saturated fat, added sugars.
It has 188 calories, seven grams of protein, 45 g of carbs and zero fat. It has calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Melon, Sharlin
♦ Melon, Sprite
♦ Melon, Saticoy
Comments: