Creamed Spinach
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 371
- - Calories: 260
- - Calories from fat: 180 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 order
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
260 cal |
15% |
Calories from Fat
|
180 cal |
27% |
Total Fat
|
21g |
33% |
Saturated Fat
(bad)
|
12g |
71% |
Trans Fat
(bad)
|
1g |
67% |
Total Carbohydrate
|
11g |
5% |
Sodium
|
0.53g |
23% |
Cholesterol
|
0.06g |
20% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
11500IU |
230% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0.0018g |
10% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Creamed Spinach
Ingredients
SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONIONS, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), CORN STARCH, SEA SALT, DEHYRDATED GARLIC, SPICE, NISIN PREPARATION.
F. A. Q.
What is in this product?
Creamed Spinach contains: SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONIONS, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), CORN STARCH, SEA SALT, DEHYRDATED GARLIC, SPICE, NISIN PREPARATION.
Can I lose weight with this product?
Yes, you can if you eat no more than five servings.
Any good ingredients are in Creamed Spinach?
Creamed Spinach ingredients: dietary fiber, sugars, added sugars, protein, vitamin A, calcium.
What is one serving of Creamed Spinach?
Serving of Creamed Spinach is one order.
What's bad in Creamed Spinach?
We don't know anything bad about it.
How many sugar contains in one serving of Creamed Spinach?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Creamed Spinach?
You can get 15% of your DV from one serving of Creamed Spinach.
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