Peas, green, frozen, unprepared

Recommendation:
Try Peas, green 1 cup and a protein diet shake to lose weight.

Best diets with Peas, green

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 408
- Calories: 103
- Calories from fat: 5 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein	7g	15%
Calories	103 cal	6%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0.1g	1%
Total Carbohydrate	18g	8%
Sodium	0.145g	6%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A (good)	2758IU	55%
Vitamin C (good)	0.024g	32%
Iron (good)	0.002g	11%
Calcium	0.029g	3%

Top 10 diets with Peas, green

Ingredients

Green peas.

Ways to burn 103 calories:

31 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is bad in Peas, green?
We don't know anything bad about it.

What is one serving of Peas, green?
Serving of Peas, green is one cup.

Any good ingredients are in Peas, green?
Peas, green ingredients: saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, vitamin C, iron.

Can I lose weight with Peas, green?
Yes, it's possible if you consume no more than 14 servings.

What is inside this product?
Peas, green contains: green peas.

How many sugar contains in one serving of Peas, green, frozen, unprepared?
1 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Peas, green, frozen, unprepared?
You can get 6% of your DV from one serving of Peas, green, frozen, unprepared.

Conclusion:

Peas, green is a good source of cholesterol, saturated fat, iron, vitamin A, vitamin C, added sugars, dietary fiber. Product has one hundred three calories (5 calories from fat), seven grams of protein, eighteen g of carbs and NO fat. Be careful: Peas, green has a five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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