Organic, Nectarine, Yellow, Flesh, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 385
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Nectarine, Yellow
F. A. Q.
What is in Organic, Nectarine, Yellow, Flesh, Small?
Ingredients list: Nectarine
What is one serving ?
One serving of Organic, Nectarine, Yellow, Flesh, Small is one fruit.
Can I lose weight with Organic, Nectarine, Yellow, Flesh, Small?
Of course, you can if you eat no more than fifteen serving sizes per day.
Any good ingredients are in Organic, Nectarine, Yellow, Flesh, Small?
Organic, Nectarine, Yellow, Flesh, Small ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What's bad in Organic, Nectarine, Yellow, Flesh, Small?
We don't know anything bad about it. Organic, Nectarine, Yellow contains only good ingredients.
How many sugar contains in one serving of Organic, Nectarine, Yellow, Flesh, Small?
1 fruit contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Nectarine, Yellow, Flesh, Small?
You can get 4% of your DV from one serving of Organic, Nectarine, Yellow, Flesh, Small.
Conclusion:
Organic, Nectarine, Yellow, Flesh, Small is a good source of vitamin C, sodium, cholesterol, saturated fat, iron, added sugars.
It has 60 calories, 2 grams of protein, fourteen grams of carbs and NO fat. It has zero calories from fat.
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Organic, Nectarine, White, Flesh, Flat
♦ Organic, Nectarine, White, Flesh, Ready-To-Eat, Small
♦ Organic, Nectarine, Flat, Yellow
Comments: