Carrot, dehydrated
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 434
- - Calories: 252
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
252 cal |
15% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
59g |
25% |
|
Sodium
|
0.204g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
17g |
68% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
50665IU |
1013% |
|
Vitamin C
(good)
|
0.011g |
15% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.157g |
16% |
Top 10 diets with Carrot, dehydrated
F. A. Q.
What good ingredients are in Carrot, dehydrated?
Carrot, dehydrated contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, vitamin C, calcium, iron.
What’s Carrot, dehydrated?
Ingredients: carrot.
What is bad in Carrot, dehydrated?
We don't know anything bad about it. Carrot, dehydrated contains only good nutrients.
What is one serving ?
Serving size of Carrot, dehydrated is 1 cup.
Can I lose weight with Carrot, dehydrated?
Of course, you can if you consume no more than five serving sizes.
How many sugar contains in one serving of Carrot, dehydrated?
1 cup contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Carrot, dehydrated?
You can get 15% of your DV from one serving of Carrot, dehydrated.
Conclusion:
Carrot, dehydrated is a good source of added sugars, vitamin C, calcium, vitamin A, saturated fat, cholesterol, iron, dietary fiber.
It has two hundreds fifty two calories (ten calories from fat), 6 grams of protein, 59 g of carbs and 1 grams of fat. Be careful — it has a ten calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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