How many calories in

Pasta with Meat Sauce

  • 0
  • 2.5
  • 483

210 calories

Pasta with Meat Sauce

Recommendation:
We recommend to try nine oz with the whey protein to burn belly fat quickly.

Best diets with Pasta with Meat

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 483
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 9 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 1.56g 68%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Vitamin A 30IU 1%
Vitamin C (good) 0.035g 47%
Iron (good) 0.015g 83%
Calcium 0.004g 0%
Top 10 diets with Pasta with Meat

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pasta with Meat Sauce?
Of course, you can if you eat no more than seven serving sizes a day.

What good ingredients are in Pasta with Meat Sauce?
Pasta with Meat Sauce ingredients: cholesterol, dietary fiber, protein, vitamin C, iron.

What is one serving size?
One serving size of Pasta with Meat Sauce is nine oz.

What is bad in Pasta with Meat Sauce?
We don't know anything bad about it.

What’s this product?
Pasta with Meat Sauce contains:

How many sugar contains in one serving of Pasta with Meat Sauce?
9 oz contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pasta with Meat Sauce?
You can get 12% of your DV from one serving of Pasta with Meat Sauce.

Conclusion:

Pasta with Meat Sauce is a good source of vitamin C, dietary fiber, iron, cholesterol, protein. It has 210 calories (eighty calories from fat), 12 g of protein, twenty one grams of carbs and nine grams of fat. Warning — it has a 80 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Baked Chicken Penne & Peppers
Chicken Mushroom Alfredo Bake
Ravioli

Alternatives:

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