Jr Ham & Cheddar Melt
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 528
- - Calories: 210
- - Calories from fat: 60 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(bad)
|
0.9g |
39% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Jr Ham &
F. A. Q.
What is inside Jr Ham & Cheddar Melt?
Jr Ham & Cheddar Melt contains:
What is 1 serving size?
Serving size of Jr Ham & Cheddar Melt is one sandwich.
What good ingredients are in Jr Ham & Cheddar Melt?
Jr Ham & Cheddar Melt contains cholesterol, protein.
What's bad in Jr Ham & Cheddar Melt?
Nothing. Jr Ham & contains only good ingredients.
Can I lose weight with Jr Ham & Cheddar Melt?
Yes, it's possible if you consume no more than seven serving sizes.
How many sugar contains in one serving of Jr Ham & Cheddar Melt?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Jr Ham & Cheddar Melt?
You can get 12% of your DV from one serving of Jr Ham & Cheddar Melt.
Comments: