How many calories in

Turkey Sandwich, Kids

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320 calories

Turkey Sandwich, Kids

Recommendation:
Combine it and the protein diet to burn fat.

Best diets with Turkey Sandwich, Kids

Calories from fat: 45 (7% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 376
  • - Calories: 320
  • - Calories from fat: 45 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 18g 38%
Calories 320 cal 19%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.98g 43%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Turkey Sandwich, Kids

Ingredients

Country White Bread [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Malt Blend (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Soy Lecithin], Turkey [Turkey Breast Meat, Water, Salt, Turbinado Sugar, Vegetable Oil (Cottonseed and/or Soybean Oil)], Mayonnaise [Water, Vegetable Oil (Soybean, Canola), Vinegar, Corn Syrup, Modified Food Starch, Egg Yolk, Contains less than 2% of: Salt, Spice, Potassium Sorbate and Sodium Benzoate (Preservatives), Xanthan Gum, Lactic Acid, Lemon Juice].

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What's bad in Turkey Sandwich, Kids?
We don't know anything bad about it.

What is one serving size of Turkey Sandwich, Kids?
One serving of Turkey Sandwich, Kids is one sandwich.

What good ingredients are in Turkey Sandwich, Kids?
Turkey Sandwich, Kids ingredients: cholesterol, sugars, protein, iron.

What is inside Turkey Sandwich, Kids?
Ingredients list: Country White Bread Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Malt Blend (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Soy Lecithin, Turkey Turkey Breast Meat, Water, Salt, Turbinado Sugar, Vegetable Oil (Cottonseed and/or Soybean Oil), Mayonnaise Water, Vegetable Oil (Soybean, Canola), Vinegar, Corn Syrup, Modified Food Starch, Egg Yolk, Contains less than two % of: Salt, Spice, Potassium Sorbate and Sodium Benzoate (Preservatives), Xanthan Gum, Lactic Acid, Lemon Juice.

Can I lose weight with Turkey Sandwich, Kids?
Yes, it's possible if you consume no more than 4 serving sizes a day.

How many sugar contains in one serving of Turkey Sandwich, Kids?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Sandwich, Kids?
You can get 19% of your DV from one serving of Turkey Sandwich, Kids.

Conclusion:

Turkey Sandwich, Kids is a good source of protein, sugars, iron, cholesterol. Product has 320 calories (45 calories from fat), 18 g of protein, fifty grams of carbohydrates and five grams of fat. Warning — it has a 45 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Ham & Cheese-Wrap, Kids
Peanut Butter & Jelly Sandwich on All-Natural White Loaf
Grilled Cheese on Sourdough, Kids

Alternatives:

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