How many calories in

Kids Ham & Cheese Sandwich

  • 0
  • 2
  • 279

420 calories

Kids Ham & Cheese Sandwich

Try Kids Ham & Cheese Sandwich 1 order and the protein to burn fat.

Best diets with Kids Ham &

Calories from fat: 130 (20% DV)

Protein: 21g (44% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 279
  • - Calories: 420
  • - Calories from fat: 130 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 21g 44%
Calories 420 cal 25%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.99g 43%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with Kids Ham &

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Kids Ham & Cheese Sandwich?
One serving of Kids Ham & Cheese Sandwich is one order.

What's bad in Kids Ham & Cheese Sandwich?
We don't know anything bad about it. Kids Ham & contains only good nutrients.

What good ingredients are in Kids Ham & Cheese Sandwich?
Kids Ham & Cheese Sandwich ingredients: protein.

What is inside this product?
Ingredients list:

Can I burn fat with Kids Ham & Cheese Sandwich?
Yes, you can if you consume no more than three servings.

How many sugar contains in one serving of Kids Ham & Cheese Sandwich?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Kids Ham & Cheese Sandwich?
You can get 25% of your DV from one serving of Kids Ham & Cheese Sandwich.


Kids Ham & Cheese Sandwich is a good source of protein. Kids Ham & Cheese Sandwich has four hundreds twenty calories (130 calories from fat), twenty one grams of protein, 50 g of carbs and 15 grams of fat. Be careful — it has a 130 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Kid's Greek Salad
Kids Meal-Hamburger
Ham & Cheese-Wheat, Kids



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