How many calories in

Nilla Wafers

  • 0
  • 2.5
  • 315

70 calories

Nilla Wafers

Recommendation:
We recommend to try Nilla Wafers and the whey protein shake to burn fat faster.

Best diets with Nilla Wafers

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 315
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 cookies

Nutrition per serving DV
Protein 6g 12%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 11g 44%
Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Nilla Wafers

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Nilla Wafers?
Nilla Wafers ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars.

What is one serving size of Nilla Wafers?
One serving of Nilla Wafers is three cookies.

What's bad in Nilla Wafers?
We don't know anything bad about it.

What is in this product?
Nilla Wafers contains:

Can I lose weight with this product?
Yes, you can if you consume no more than 18 servings.

How many sugar contains in one serving of Nilla Wafers?
Nilla Wafers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Nilla Wafers?
You can get 4% of your DV from one serving of Nilla Wafers.

Conclusion:

Nilla Wafers is a good source of sugars, sodium, cholesterol, saturated fat, dietary fiber. Nilla Wafers has 70 calories (twenty calories from fat), 6 g of protein, fifty g of carbs and 2 grams of fat. Be careful — product has a twenty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Sprinkle Cup
Toasted Coconut

Alternatives:

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