Berries, Blueberries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 40
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Berries, Blueberries
F. A. Q.
Can I lose weight with Berries, Blueberries?
Of course, it's possible if you eat no more than seventeen servings.
What’s this product?
Ingredients: blueberries.
What good ingredients are in Berries, Blueberries?
Berries, Blueberries contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is one serving size of Berries, Blueberries?
Serving of Berries, Blueberries is one / two cup.
What is bad in Berries, Blueberries?
Nothing.
How many sugar contains in one serving of Berries, Blueberries?
1/2 cup contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Berries, Blueberries?
You can get 2% of your DV from one serving of Berries, Blueberries.
Conclusion:
Berries, Blueberries is a good source of cholesterol, added sugars, sodium, iron, saturated fat, vitamin C.
It has forty calories, 1 g of protein, 11 g of carbohydrates and zero fat. It has zero calories from fat.
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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