How many calories in


  • 0
  • 2.5
  • 304

90 calories


Try Cashew and a whey protein shake to burn fat faster.

Best diets with Cashew

Calories from fat: 63 (9% DV)

Protein: 2.5g (5% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 90
  • - Calories from fat: 63 cal
  • - Protein: 2.5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2.5g 5%
Calories 90 cal 5%
Calories from Fat 63 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.058g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 0.5g 1%
Top 10 diets with Cashew

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Cashew?

What good ingredients are in Cashew?
Cashew ingredients: cholesterol, sodium, sugars.

What is bad in Cashew?
We don't know anything bad about it. Cashew contains only good ingredients.

Can I burn fat with Cashew?
Of course, it's possible if you eat no more than 16 servings.

What is one serving size of Cashew?
Serving of Cashew is one order.

How many sugar contains in one serving of Cashew?
1 order contains 0.5 grams of sugar, it’s 1% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashew?
You can get 5% of your DV from one serving of Cashew.


Cashew is a good source of sodium, sugars, cholesterol. It has 90 calories (sixty three calories from fat), two grams of protein, 4 grams of carbs and seven g of fat. Warning: Cashew has a sixty three calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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