How many calories in


  • 0
  • 2.5
  • 345

170 calories


Try it with a whey protein to burn fat.

Best diets with Cap

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 170
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

Nutrition per serving DV
Protein 2g 4%
Calories 170 cal 10%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Top 10 diets with Cap


Cap'n Crunch BerriesDelights

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cap?
Cap ingredients: cholesterol, sodium, added sugars.

What is one serving ?
One serving of Cap is .

Can I lose weight with this product?
Yes, you can if you eat no more than 8 servings.

What’s this product?
Cap contains: Cap'n Crunch BerriesDelights

What's bad in Cap?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Cap?
You can get 10% of your DV from one serving of Cap.


Cap is a good source of added sugars, cholesterol, sodium. It has 170 calories (100 calories from fat), 2 grams of protein, fifteen g of carbs and 11 g of fat. Be careful: product has a 100 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Quaker Chewy S'mores Granola Bar
Cinnamon Rolls
No Sugar Added Peanut Cluster Fudge Frozen Yogurt



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