How many calories in

Venetian Cream Filled Donut

  • 0
  • 2.5
  • 537

190 calories

Venetian Cream Filled Donut

Recommendation:
Combine Venetian Cream Filled Donut with a protein diet to burn fat.

Best diets with Venetian Cream Filled

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 537
  • - Calories: 190
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Venetian Cream Filled

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Venetian Cream Filled Donut?
Venetian Cream Filled Donut contains cholesterol.

Can I lose weight with Venetian Cream Filled Donut?
Yes, it's possible if you consume no more than 7 servings per day.

What's bad in Venetian Cream Filled Donut?
Nothing.

What is inside this product?
Venetian Cream Filled Donut contains:

What is one serving size of Venetian Cream Filled Donut?
One serving of Venetian Cream Filled Donut is 1 donut.

How many sugar contains in one serving of Venetian Cream Filled Donut?
1 donut contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Venetian Cream Filled Donut?
You can get 11% of your DV from one serving of Venetian Cream Filled Donut.

Conclusion:

Venetian Cream Filled Donut is a good source of cholesterol. Venetian Cream Filled Donut has 190 calories (50 calories from fat), five g of protein, 30 g of carbohydrates and six grams of fat. Warning: it has a 50 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Banana Cream Filled Donut
Banana Cream Filled Donut
Spiced Apple Filled Donut

Alternatives:

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