How many calories in

Blackberries, Unsweetened

  • 0
  • 5
  • 189

90 calories

Blackberries, Unsweetened

We recommend to try it and the protein diet to lose weight.

Best diets with Blackberries, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 189
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 140 g

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Blackberries, Unsweetened



Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Blackberries, Unsweetened?
Yes, it's possible if you consume no more than sixteen serving sizes.

What is 1 serving ?
One serving of Blackberries, Unsweetened is one hundred forty g.

What is inside Blackberries, Unsweetened?
Ingredients: Blackberries.

What's bad in Blackberries, Unsweetened?
We don't know anything bad about it.

What good ingredients are in Blackberries, Unsweetened?
Blackberries, Unsweetened contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Blackberries, Unsweetened?
140 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackberries, Unsweetened?
You can get 5% of your DV from one serving of Blackberries, Unsweetened.


Blackberries, Unsweetened is a good source of saturated fat, cholesterol, dietary fiber, sodium, added sugars. Blackberries, Unsweetened has ninety calories, two grams of protein, twenty two g of carbohydrates and NO fat. It has 0 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

No Sugar Added Blackberries
Organic, Peach, Retailer Assigned



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