Blackberries, Unsweetened
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 247
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 140 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Blackberries, Unsweetened
Ingredients
Blackberries.
F. A. Q.
Can I burn fat with Blackberries, Unsweetened?
Yes, it's possible if you consume no more than sixteen serving sizes.
What is 1 serving ?
One serving of Blackberries, Unsweetened is one hundred forty g.
What is inside Blackberries, Unsweetened?
Ingredients: Blackberries.
What's bad in Blackberries, Unsweetened?
We don't know anything bad about it.
What good ingredients are in Blackberries, Unsweetened?
Blackberries, Unsweetened contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
How many sugar contains in one serving of Blackberries, Unsweetened?
140 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Blackberries, Unsweetened?
You can get 5% of your DV from one serving of Blackberries, Unsweetened.
Conclusion:
Blackberries, Unsweetened is a good source of saturated fat, cholesterol, dietary fiber, sodium, added sugars.
Blackberries, Unsweetened has ninety calories, two grams of protein, twenty two g of carbohydrates and NO fat. It has 0 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ No Sugar Added Blackberries
♦ Blackberries
♦ Organic, Peach, Retailer Assigned
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