Oatmeal Raisin Spice Cookie

Recommendation:
Combine Oatmeal Raisin Spice Cookie 1 cookie and the protein diet shake to burn belly fat.

Best diets with Oatmeal Raisin Spice

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 301
- Calories: 210
- Calories from fat: 70 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 cookie

Nutrition	per serving	DV
Protein	3g	6%
Calories	210 cal	12%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.19g	8%
Cholesterol (good)	0.02g	7%
Dietary Fiber	1g	4%
Sugars (bad)	19g	44%
Added Sugars (bad)	14.25g	59%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Oatmeal Raisin Spice

Ingredients

Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream (from milk), salt), raisins, oats, eggs, water, contains less than 2% of the following: molasses, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), artificial flavor, cinnamon, salt, spices

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream (from milk), salt), raisins, oats, eggs, water, contains less than two % of the following: molasses, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), artificial flavor, cinnamon, salt, spices

Can I lose weight with Oatmeal Raisin Spice Cookie?
Of course, it's possible if you consume no more than seven serving sizes per day.

What's bad in Oatmeal Raisin Spice Cookie?
We don't know anything bad about it. Oatmeal Raisin Spice contains only good nutrients.

Any good ingredients are in Oatmeal Raisin Spice Cookie?
Oatmeal Raisin Spice Cookie ingredients: cholesterol.

What is one serving size of Oatmeal Raisin Spice Cookie?
One serving of Oatmeal Raisin Spice Cookie is 1 cookie.

How many sugar contains in one serving of Oatmeal Raisin Spice Cookie?
1 cookie contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Spice Cookie?
You can get 12% of your DV from one serving of Oatmeal Raisin Spice Cookie.

Conclusion:

Oatmeal Raisin Spice Cookie is a good source of cholesterol. It has two hundreds ten calories (seventy calories from fat), 3 grams of protein, 32 grams of carbohydrates and 8 g of fat. Warning: Oatmeal Raisin Spice Cookie has a 70 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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