How many calories in

Oatmeal Raisin Cookie

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  • 436

160 calories

Oatmeal Raisin Cookie

Recommendation:
Combine it with a protein shake to burn belly fat.

Best diets with Oatmeal Raisin Cookie

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 436
  • - Calories: 160
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cookie

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 19g 44%
Added Sugars (bad) 14.25g 59%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Oatmeal Raisin Cookie

Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Raisins With Oil Coating (Soybean and Cottonseed Oil), Unsalted Butter (Pasteurized Cream, Natural Flavors), Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Colored with Annatto, Calcium Disodium EDTA (Preservative), Artificial Flavor, Vitamin A Palmitate Added], Eggs, Molasses, Invert Syrup, Spices, Sodium Bicarbonate, Artificial Vanilla Flavor, Salt, Caramel Color, Soybean Oil.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Oatmeal Raisin Cookie is one cookie.

What good ingredients are in Oatmeal Raisin Cookie?
Oatmeal Raisin Cookie ingredients: cholesterol, sodium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine servings a day.

What is bad in Oatmeal Raisin Cookie?
We don't know anything bad about it. Oatmeal Raisin Cookie contains only good ingredients.

What is inside Oatmeal Raisin Cookie?
Ingredients: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Raisins With Oil Coating (Soybean and Cottonseed Oil), Unsalted Butter (Pasteurized Cream, Natural Flavors), Margarine Palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Colored with Annatto, Calcium Disodium EDTA (Preservative), Artificial Flavor, Vitamin A Palmitate Added, Eggs, Molasses, Invert Syrup, Spices, Sodium Bicarbonate, Artificial Vanilla Flavor, Salt, Caramel Color, Soybean Oil.

How many sugar contains in one serving of Oatmeal Raisin Cookie?
1 cookie contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Cookie?
You can get 9% of your DV from one serving of Oatmeal Raisin Cookie.

Conclusion:

Oatmeal Raisin Cookie is a good source of sodium, cholesterol. Product has one hundred sixty calories (forty five calories from fat), two g of protein, 28 grams of carbohydrates and five g of fat. Warning: product has a 45 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Flying Saucer
Apple Turnover
M & M

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