Grapes, Concord
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1.5 cups
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Grapes, Concord
F. A. Q.
Any good ingredients are in Grapes, Concord?
Grapes, Concord contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
Can I lose weight with Grapes, Concord?
Yes, you can if you consume no more than sixteen servings per day.
What is one serving of Grapes, Concord?
Serving size of Grapes, Concord is 1.5 cups.
What’s Grapes, Concord?
Ingredients list: Grapes
What's bad in Grapes, Concord?
Nothing.
How many sugar contains in one serving of Grapes, Concord?
1.5 cups contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Grapes, Concord?
You can get 4% of your DV from one serving of Grapes, Concord.
Conclusion:
Grapes, Concord is a good source of iron, sodium, cholesterol, vitamin C, added sugars, saturated fat.
It has 60 calories, 1 grams of protein, fourteen grams of carbohydrates and NO fat. It has calories from fat.
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Grapes, Chasselas
♦ Grapes, Crimson / Majestic
♦ Grapes, Champagne
Comments: