How many calories in

White Coconut Cake Donut

  • 0
  • 2
  • 499

300 calories

White Coconut Cake Donut

Recommendation:
We recommend to try it and the protein diet to lose weight.

Best diets with White Coconut Cake

Calories from fat: 130 (20% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 499
  • - Calories: 300
  • - Calories from fat: 130 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 300 cal 18%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.28g 12%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (bad) 20g 47%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with White Coconut Cake

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving of White Coconut Cake Donut?
One serving size of White Coconut Cake Donut is one donut.

What good ingredients are in White Coconut Cake Donut?
White Coconut Cake Donut contains cholesterol.

Can I burn fat with White Coconut Cake Donut?
Of course, you can if you eat no more than five serving sizes.

What is in White Coconut Cake Donut?
Ingredients:

What is bad in White Coconut Cake Donut?
Nothing.

How many sugar contains in one serving of White Coconut Cake Donut?
1 donut contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of White Coconut Cake Donut?
You can get 18% of your DV from one serving of White Coconut Cake Donut.

Conclusion:

White Coconut Cake Donut is a good source of cholesterol. Product has 300 calories (one hundred thirty calories from fat), four g of protein, 39 g of carbohydrates and fourteen g of fat. Be careful — it has a 130 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Gam Day Supreme
White Coconut Cake Donut
Gam Day Supreme

Alternatives:

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