Coconut Guava Donut
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 365
- - Calories: 310
- - Calories from fat: 150 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 donut
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.75g |
53% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Coconut Guava Donut
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Guava Filling: Guava Puree, Sugar, Water, High Fructose Corn Syrup, Modified Food Starch, Contains 2% or less of each of the following: Citric Acid, Gellan Gum, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice, Lemon Oil, Tocopherols), Xanthan Gum, Natural Flavor, Potassium Sorbate (Preservative), Erythorbic Acid, Salt, Red 40, Yellow 6; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Artificial Flavor; Toasted Coconut: Coconut, Sugar, Dextrose, Salt.
F. A. Q.
What's bad in Coconut Guava Donut?
Nothing. Coconut Guava Donut contains only good ingredients.
Any good ingredients are in Coconut Guava Donut?
Coconut Guava Donut ingredients: cholesterol, vitamin C.
What is in this product?
Coconut Guava Donut contains: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Guava Filling: Guava Puree, Sugar, Water, High Fructose Corn Syrup, Modified Food Starch, Contains 2% or less of each of the following: Citric Acid, Gellan Gum, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice, Lemon Oil, Tocopherols), Xanthan Gum, Natural Flavor, Potassium Sorbate (Preservative), Erythorbic Acid, Salt, Red forty , Yellow six ; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Artificial Flavor; Toasted Coconut: Coconut, Sugar, Dextrose, Salt.
Can I lose weight with Coconut Guava Donut?
Yes, you can if you consume no more than four servings per day.
What is one serving size of Coconut Guava Donut?
One serving size of Coconut Guava Donut is one donut.
How many sugar contains in one serving of Coconut Guava Donut?
1 donut contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Coconut Guava Donut?
You can get 18% of your DV from one serving of Coconut Guava Donut.
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