Oatmeal Raisin Cookie

Recommendation:
We recommend to try it with a protein diet shake to burn fat.

Best diets with Oatmeal Raisin Cookie

Protein: 5g (10% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 316
- Calories: 390
- Protein: 5g

Nutrition Facts

One Serving size: 1 Cookie

Nutrition	per serving	DV
Protein	5g	10%
Calories	390 cal	23%
Total Fat	14g	22%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	62g	26%
Sodium	0.32g	14%
Cholesterol	0.05g	17%
Dietary Fiber (good)	3g	12%
Sugars (bad)	32g	74%
Added Sugars (bad)	24g	100%
Vitamin A	400IU	8%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Oatmeal Raisin Cookie

Ingredients

Sugar, rolled oats, unsalted butter (pasteurized cream [milk], natural flavors), bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seedless raisins (raisins, palm oil), pasteurized whole egg, honey, water, salt, sodium bicarbonate, cinnamon.

Ways to burn 390 calories:

118 min
44 min
36 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than three servings a day.

What is one serving size of Oatmeal Raisin Cookie?
One serving size of Oatmeal Raisin Cookie is one Cookie.

What good ingredients are in Oatmeal Raisin Cookie?
Oatmeal Raisin Cookie contains dietary fiber.

What is in this product?
Ingredients: Sugar, rolled oats, unsalted butter (pasteurized cream milk, natural flavors), bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seedless raisins (raisins, palm oil), pasteurized whole egg, honey, water, salt, sodium bicarbonate, cinnamon.

What is bad in Oatmeal Raisin Cookie?
Nothing.

How many sugar contains in one serving of Oatmeal Raisin Cookie?
1 Cookie contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Cookie?
You can get 23% of your DV from one serving of Oatmeal Raisin Cookie.

Conclusion:

Oatmeal Raisin Cookie is a good source of dietary fiber. Oatmeal Raisin Cookie has three hundreds ninety calories, five grams of protein, sixty two g of carbohydrates and fourteen g of fat. It has zero calories from fat. If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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