Waffle Cone - Swirl - Calories, Nutrition Facts, Recipes

Waffle Cone - Swirl

Recommendation:
We recommend to try Waffle Cone - Swirl with a whey protein to lose weight quickly.

Best diets with Waffle Cone -

Calories from fat: 100 (15% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 413
- Calories: 430
- Calories from fat: 100 cal
- Protein: 10g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	430 cal	25%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	72g	31%
Sodium	0.25g	11%
Cholesterol (good)	0.025g	8%
Dietary Fiber	2g	8%
Sugars (bad)	46g	107%

Top 10 diets with Waffle Cone -

Ways to burn 430 calories:

130 min
49 min
39 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than three servings per day.

What is 1 serving ?
Serving of Waffle Cone - Swirl is .

What’s Waffle Cone - Swirl?
Waffle Cone - Swirl contains:

What good ingredients are in Waffle Cone - Swirl?
Waffle Cone - Swirl contains cholesterol, protein.

What's bad in Waffle Cone - Swirl?
Nothing. Waffle Cone - contains only good nutrients such as: protein, cholesterol.

What is the daily value of calories I can get from 1 serving of Waffle Cone - Swirl?
You can get 25% of your DV from one serving of Waffle Cone - Swirl.

Conclusion:

Waffle Cone - Swirl is a good source of protein, cholesterol. It has 430 calories (100 calories from fat), 10 grams of protein, 72 g of carbs and 11 g of fat. Warning — product has a 100 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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