How many calories in

Banana Split

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  • 1
  • 374

450 calories

Banana Split

Recommendation:
Try Banana Split with a whey protein to lose weight.

Best diets with Banana Split

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 374
  • - Calories: 450
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Banana Split (319g)

Nutrition per serving DV
Protein 5g 10%
Calories 450 cal 26%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 82g 35%
Sodium 0.15g 7%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (bad) 60g 140%
Vitamin A 300IU 6%
Vitamin C (good) 0.036g 48%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Banana Split

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Banana Split?
Yes, you can if you eat no more than three serving sizes.

What is one serving ?
One serving size of Banana Split is one Banana Split (three hundreds nineteen g).

What's bad in Banana Split?
We don't know anything bad about it.

What is in this product?
Ingredients:

Any good ingredients are in Banana Split?
Banana Split ingredients: vitamin C, calcium.

How many sugar contains in one serving of Banana Split?
1 Banana Split (319g) contains 60 grams of sugar, it’s 140% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Split?
You can get 26% of your DV from one serving of Banana Split.

Conclusion:

Banana Split is a good source of calcium, vitamin C. Product has 450 calories (one hundred ten calories from fat), five g of protein, 82 grams of carbohydrates and 12 grams of fat. Be careful — it has a 110 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

White Chocolate/Macadamia Nut Cookie
Blueberry Muffin
Strawberry Shake 16oz

Alternatives:

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