How many calories in

Churro

  • 0
  • 0.5
  • 366

280 calories

Churro

Recommendation:
We recommend to try it and the whey protein to burn fat quickly.

Best diets with Churro

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 366
  • - Calories: 280
  • - Protein: 5g

Nutrition Facts

Nutrition per serving DV
Protein 5g 10%
Calories 280 cal 16%
Total Fat 100g 159%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 2g 133%
Total Carbohydrate 39g 17%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Top 10 diets with Churro

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Churro?
We don't know anything bad about it. Churro contains only good ingredients.

What is one serving ?
Serving of Churro is .

Can I lose weight with Churro?
Of course, you can if you consume no more than five serving sizes a day.

What is inside Churro?
Ingredients:

Any good ingredients are in Churro?
Churro ingredients: cholesterol.

What is the daily value of calories I can get from 1 serving of Churro?
You can get 16% of your DV from one serving of Churro.

Conclusion:

Churro is a good source of cholesterol. It has two hundreds eighty calories, five g of protein, thirty nine grams of carbs and one hundred grams of fat. It has zero calories from fat. If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Alternatives:

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