Mango, Retailer Assigned
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
Nutrition |
per serving |
DV |
Protein
|
0g |
0% |
Calories
|
200 cal |
12% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
56g |
24% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(bad)
|
48g |
112% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
60IU |
1% |
Vitamin C
(good)
|
0.16002g |
213% |
Iron
|
0g |
0% |
Calcium
|
0g |
0% |
Top 10 diets with Mango, Retailer Assigned
F. A. Q.
What is one serving ?
One serving of Mango, Retailer Assigned is one fruit.
Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings a day.
What is in Mango, Retailer Assigned?
Mango, Retailer Assigned contains: Mango
What's bad in Mango, Retailer Assigned?
We don't know anything bad about it.
What good ingredients are in Mango, Retailer Assigned?
Mango, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Mango, Retailer Assigned?
1 fruit contains 48 grams of sugar, it’s 112% of your daily value.
What is the daily value of calories I can get from 1 serving of Mango, Retailer Assigned?
You can get 12% of your DV from one serving of Mango, Retailer Assigned.
Conclusion:
Mango, Retailer Assigned is a good source of added sugars, dietary fiber, sodium, cholesterol, vitamin C, saturated fat.
Mango, Retailer Assigned has two hundreds calories (20 calories from fat), NO protein, 56 g of carbohydrates and grams of fat. Warning: Mango, Retailer Assigned has a 20 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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