Organic Spring Mix/Mesclun
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 620
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
5500IU |
110% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Organic Spring Mix/Mesclun
Ingredients
Baby lettuces (red & green romaine, red & green oak leaf, lolla rosa, tango, red leaf), green chard, mizuna, arugula, frisee, radicchio, tatsoi, red chard, red kale, red mustard, baby spinach.
F. A. Q.
What is one serving ?
Serving of Organic Spring Mix/Mesclun is three oz (eighty five g).
What good ingredients are in Organic Spring Mix/Mesclun?
Organic Spring Mix/Mesclun ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
What's bad in Organic Spring Mix/Mesclun?
Nothing. Organic Spring Mix/Mesclun contains only good ingredients.
What is inside Organic Spring Mix/Mesclun?
Organic Spring Mix/Mesclun contains: baby lettuces (red & green romaine, red & green oak leaf, lolla rosa, tango, red leaf), green chard, mizuna, arugula, frisee, radicchio, tatsoi, red chard, red kale, red mustard, baby spinach.
Can I lose weight with Organic Spring Mix/Mesclun?
Yes, you can if you eat no more than nineteen serving sizes.
How many sugar contains in one serving of Organic Spring Mix/Mesclun?
Organic Spring Mix/Mesclun doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Spring Mix/Mesclun?
You can get 1% of your DV from one serving of Organic Spring Mix/Mesclun.
Conclusion:
Organic Spring Mix/Mesclun is a good source of sugars, saturated fat, iron, sodium, vitamin C, added sugars, cholesterol, vitamin A.
Organic Spring Mix/Mesclun has fifteen calories, 2 g of protein, 4 g of carbs and NO fat. It has NO calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Baby Spring Mix - Organic
♦ Baby Brussels Sprouts, Singles
♦ Confetti Slaw,
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